How yoga became more than movement, but a practice of remembrance. In this first journal entry, I explore healing beyond the physical, returning to faith, and what it means to finally feel at home within my body.

Activating your higher self, expanding your consciousness, disrupting old cycles, and releasing what no longer serves you comes at a cost and will piss a lot of people off. 

Safa El Samad on Lebanese heritage, collaboration, and conscious creative practice.

What do you mean I’ve never been to my own homeland?

My journey towards so-called ‘self-love’.

How active inquiry offers a glimmer of hope in the wake of global and personal challenges.

Dear all souls living in the diaspora, this is a letter for you.

Yoga is the sacred practice that empowers you to surrender to the intelligent flow of life. Read to learn how yoga serves as a somatic experience, activating deeper parts of ourselves.

Creativity is central to our lives and the world around us. Our most special duty is to exert energy into a craft, skill or project and transmute pain or discomfort into practical action. Read along to explore the many aspects of your creative potential.